Mumtaz, O.; Hameed, M.; Kashif, R. S.; Abazeed, S.; Ali, A.; Qureshi , A. U.; Akhtar, A.; Saeed, F. Yoga Exercises As a Therapeutic Approach for Adults With Insomnia to Promote Better Sleep: A Randomized Control Trial. JHRR 2024, 4, 585-592.