Mumtaz, Onaiza, Muddsar Hameed, Rand Saleem Kashif, Saja Abazeed, Alishba Ali, Aliyah Usman Qureshi, Aliza Akhtar, and Fatima Saeed. 2024. “Yoga Exercises As a Therapeutic Approach for Adults With Insomnia to Promote Better Sleep: A Randomized Control Trial”. Journal of Health and Rehabilitation Research 4 (2):585-92. https://doi.org/10.61919/jhrr.v4i2.897.