Ashraf, Aliza, Halima Shoukat, Muhammad Umair Javaid, and Hifza Naseer ul Haq. “Effects of Plyometric Training Versus Agility, Balance, and Coordination Drills for Performance Enhancement in Football Players”. Journal of Health and Rehabilitation Research 3, no. 2 (November 22, 2023): 119–124. Accessed July 1, 2025. https://jhrlmc.com/index.php/home/article/view/99.