Effects of Closed-Chain Exercise Versus Neuromuscular Training on Functional Performance in Football Players with Chronic Ankle Sprain Closed-Chain vs. Neuromuscular Training for Ankle Sprain

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Muhammad Hanan Zafar
Muhammad laeeq
Zakra Saeed
Shah Rukh
Attia Mehboob
Sohrab Khan
Ihsan Karim
Sanobar Khan
Intsam Aslam

Abstract

Background: Chronic ankle sprain is a common condition among football players, leading to functional instability and reduced athletic performance. Appropriate rehabilitation strategies are crucial to restore function and prevent recurrence.
Objective: To compare the effects of closed-chain exercises versus neuromuscular training on functional performance in football players with chronic ankle sprain.
Methods: A randomized clinical trial was conducted with 34 football players (aged 18-35 years), divided into two groups: Group A (closed-chain exercises) and Group B (neuromuscular training), with 17 participants in each group. The interventions were administered thrice weekly for four weeks. Functional performance was assessed using single-leg balance, wobble board balance, Star Excursion Balance Test (SEBT), Y Balance Test, and validated questionnaires: IdFAI, AII, and FAAM. Data were analyzed using SPSS version 25.0, applying Wilcoxon Signed Rank and Mann-Whitney U tests.
Results: Group A demonstrated significantly higher post-intervention scores in SEBT (69.59 vs. 63.59; p = 0.018) and Y Balance Test (73.35 vs. 68.88; p = 0.030) compared to Group B. Both groups showed significant within-group improvements (p < 0.05).
Conclusion: Closed-chain exercises were more effective than neuromuscular training in enhancing functional performance, suggesting their priority in early rehabilitation for chronic ankle instability.

Article Details

How to Cite
Muhammad Hanan Zafar, Muhammad laeeq, Zakra Saeed, Shah Rukh, Attia Mehboob, Sohrab Khan, Ihsan Karim, Sanobar Khan, & Aslam, I. (2024). Effects of Closed-Chain Exercise Versus Neuromuscular Training on Functional Performance in Football Players with Chronic Ankle Sprain: Closed-Chain vs. Neuromuscular Training for Ankle Sprain. Journal of Health and Rehabilitation Research, 4(3), 1–5. https://doi.org/10.61919/jhrr.v4i3.1599
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