Investigating the Effects of Aerobic Exercise and Respiratory Training on Cardiovascular and Respiratory Health During Pregnancy
DOI:
https://doi.org/10.61919/jhrr.v3i1.36Keywords:
Pregnancy, Aerobic Exercise, Respiratory Training, Cardiovascular Health, Respiratory HealthAbstract
BACKGROUND: While the benefits of exercise are well-established, its specific effects on cardiovascular and respiratory health during pregnancy are less studied.
OBJECTIVE: This study aimed to investigate the effects of aerobic exercise and respiratory training on cardiovascular and respiratory health in pregnant women.
METHODS: A randomized controlled trial was conducted among 120 pregnant women. Participants were randomly allocated to either an aerobic exercise group, respiratory training group, or control group. Cardiovascular and respiratory health metrics were recorded before and after the intervention.
RESULTS: Both the aerobic exercise and respiratory training groups showed significant improvements in blood pressure, heart rate, lung capacity, and oxygen saturation compared to the control group post-intervention. There were no significant differences in these metrics within the control group pre- and post-intervention.
CONCLUSION: The study suggests that aerobic exercise and respiratory training during pregnancy can positively influence cardiovascular and respiratory health. Further research is needed to validate these findings and explore long-term outcomes.
Downloads
References
Davenport MH, Nagpal TS, Mottola MF, Skow RJ, Riske L, Poitras VJ, et al. Prenatal exercise (including but not limited to pelvic floor muscle training) and urinary incontinence during and following pregnancy: a systematic review and meta-analysis. British journal of sports medicine. 2018;52(21):1397-404.
Ma N, Chau JPC, Deng Y, Choi KC. Protocol: Effects of a structured Tai Chi program on improving physical activity levels, exercise self-efficacy and health outcomes among pregnant women: study protocol for a randomised controlled trial. BMJ Open. 2023;13(2).
Ma N, Chau JPC, Deng Y, Choi KC. Effects of a structured Tai Chi program on improving physical activity levels, exercise self-efficacy and health outcomes among pregnant women: study protocol for a randomised controlled trial. BMJ open. 2023;13(2):e065640.
Birman D. Investigation of the Effects of Covid-19 on Different Organs of the Body. Eurasian Journal of Chemical, Medicinal and Petroleum Research. 2023;2(1):24-36.
Scheffers LE, Berg LEv, Ismailova G, Dulfer K, Takkenberg JJ, Helbing WA. Physical exercise training in patients with a Fontan circulation: a systematic review. European journal of preventive cardiology. 2021;28(11):1269-78.
ATLI E, UYANIK S, YILDIRIM A, UZUN NYGD, ACAR M, AKINCI B. Investigation of Acute Effects of Slow Controlled Breathing on Fatigue and Vital Markers During Recovery Phase. 2023.
Žebeljan I, Lučovnik M, Dinevski D, Lackner HK, Moertl MG, Vesenjak Dinevski I, et al. Effect of Prenatal Yoga on Heart Rate Variability and Cardio-Respiratory Synchronization: A Prospective Cohort Study. Journal of Clinical Medicine. 2022;11(19):5777.
Scheffers LE, Helbing WA, Utens EM, Dieleman GC, Dulfer K, Noske J, et al. Study Protocol of the Exercise Study: Unraveling Limitations for Physical Activity in Children With Chronic Diseases in Order to Target Them With Tailored Interventions—A Randomized Cross Over Trial. Frontiers in Pediatrics. 2022;9:791701.
Zhang Y, Liao B, Hu S, Pan S-Y, Wang G-P, Wang Y-L, et al. High intensity interval training induces dysregulation of mitochondrial respiratory complex and mitophagy in the hippocampus of middle-aged mice. Behavioural Brain Research. 2021;412:113384.
Skow RJ, Labrecque L, Rosenberger JA, Brassard P, Steinback CD, Davenport MH. Prenatal exercise and cardiovascular health (PEACH) study: Impact of acute and chronic exercise on cerebrovascular hemodynamics and dynamic cerebral autoregulation. Journal of Applied Physiology. 2022;132(1):247-60.
do Amaral VT, Viana AA, Heubel AD, Linares SN, Martinelli B, Camprigher Witzler PH, et al. Cardiovascular, respiratory and functional effects of tele-supervised home-based exercise training in individuals recovering from COVID-19 hospitalization: A randomized clinical trial. medRxiv. 2022:2022.01. 24.22269745.
K Madume A, Nonye-Enyidah E, N Woko C, E Inyang M. Impact of Aerobics Exercise Training on the Pulse Oximetry of Pregnant Women in a Nigerian Teaching Hospital. Journal of Scientific Research and Reports. 2022;28(10):77-84.
Huzmeli I, Ozer A, Akkus O, Yalcin F. The results of inspiratory muscle training on cardiac, respiratory, musculoskeletal, and psychological status in patients with stable angina: a randomized controlled trial. Disability and Rehabilitation. 2022:1-12.
Gostelow T, Stöhr EJ. The effect of preterm birth on maximal aerobic exercise capacity and lung function in healthy adults: a systematic review and meta-analysis. Sports Medicine. 2022;52(11):2627-35.
Elsisi HF, Aneis YM, El Refaye GE, Ghareeb HO. Blood oxygenation response to aerobic exercise combined with breathing exercises in pregnant women: a randomized controlled trial. Bulletin of Faculty of Physical Therapy. 2022;27(1):1-9.
Kirkman DL, Ramick MG, Muth BJ, Stock JM, Townsend RR, Edwards DG. A randomized trial of aerobic exercise in chronic kidney disease: evidence for blunted cardiopulmonary adaptations. Annals of physical and rehabilitation medicine. 2021;64(6):101469.
del Carmen Carrascosa M, Navas A, Artigues C, Ortas S, Portells E, Soler A, et al. Effect of aerobic water exercise during pregnancy on epidural use and pain: A multi-centre, randomised, controlled trial. Midwifery. 2021;103:103105.
Atef H, Abdeen H. Effect of exercise on sleep and cardiopulmonary parameters in patients with pulmonary artery hypertension. Sleep and Breathing. 2021:1-8.
Ammar A, Boukhris O, Halfpaap N, Labott BK, Langhans C, Herold F, et al. Four weeks of detraining induced by COVID-19 reverse cardiac improvements from eight weeks of fitness-dance training in older adults with mild cognitive impairment. International Journal of Environmental Research and Public Health. 2021;18(11):5930.
Scheid JL, Lupien SP, Ford GS, West SL. Commentary: physiological and psychological impact of face mask usage during the COVID-19 pandemic. International journal of environmental research and public health. 2020;17(18):6655.
May LE, McDonald S, Forbes L, Jones R, Newton E, Strickland D, et al. Influence of maternal aerobic exercise during pregnancy on fetal cardiac function and outflow. American Journal of Obstetrics & Gynecology MFM. 2020;2(2):100095.
Bauer I, Hartkopf J, Kullmann S, Schleger F, Hallschmid M, Pauluschke-Fröhlich J, et al. Spotlight on the fetus: how physical activity during pregnancy influences fetal health: a narrative review. BMJ Open Sport & Exercise Medicine. 2020;6(1):e000658.
ALAWNA M, Amro M, Mohamed A. Aerobic exercises recommendations and specifications for patients with COVID-19: a systematic review. European Review for Medical & Pharmacological Sciences. 2020;24(24).
Wilke J, Kaiser S, Niederer D, Kalo K, Engeroff T, Morath C, et al. Effects of high‐intensity functional circuit training on motor function and sport motivation in healthy, inactive adults. Scandinavian journal of medicine & science in sports. 2019;29(1):144-53.
Davenport MH, Marchand A-A, Mottola MF, Poitras VJ, Gray CE, Garcia AJ, et al. Exercise for the prevention and treatment of low back, pelvic girdle and lumbopelvic pain during pregnancy: a systematic review and meta-analysis. British journal of sports medicine. 2019;53(2):90-8.
Shabani A, Shabani R, Dalili S, Rad AH. The effect of concurrent endurance and resistance training on cardio-respiratory capacity and cardiovascular risk markers among sedentary overweight or obese post-menopausal women. Journal of Nursing and Midwifery Sciences. 2018;5(4):123.
Mottola MF, Davenport MH, Ruchat S-M, Davies GA, Poitras V, Gray C, et al. No. 367-2019 Canadian guideline for physical activity throughout pregnancy. Journal of Obstetrics and Gynaecology Canada. 2018;40(11):1528-37.
Koc S. The Acute Effect of Aerobic Exercise on Serum Cortisol Levels of Athletes and Sedentary Individuals. Journal of Education and Training Studies. 2018;6(n12a):29-36.
Farpour-Lambert NJ, Ells LJ, Martinez de Tejada B, Scott C. Obesity and weight gain in pregnancy and postpartum: an evidence review of lifestyle interventions to inform maternal and child health policies. Frontiers in endocrinology. 2018;9:546.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2023 superadmin_jhrlmc superadmin_jhrlmc; Dr Amina Javed, Dr Basit Mahmood
This work is licensed under a Creative Commons Attribution 4.0 International License.
Public Licensing Terms
This work is licensed under the Creative Commons Attribution 4.0 International License (CC BY 4.0). Under this license:
- You are free to share (copy and redistribute the material in any medium or format) and adapt (remix, transform, and build upon the material) for any purpose, including commercial use.
- Attribution must be given to the original author(s) and source in a manner that is reasonable and does not imply endorsement.
- No additional restrictions may be applied that conflict with the terms of this license.
For more details, visit: https://creativecommons.org/licenses/by/4.0/.
