Comparison of Pilates and Core Exercises for Flexibility, Endurance and Weight Reduction in Adults

Main Article Content

Rafia Mannan
Sana Riaz
Ayesha Kousar
Hira Mannan
Rabia Rahim
Fatima Guftar
Samreen Sadiq

Abstract

Background: This study explores the factors influencing student satisfaction in public sector medical colleges, emphasizing the impact of various educational aspects on the overall experience of students.


Objective: To examine the determinants of student satisfaction in public sector medical colleges, with a focus on infrastructure, quality of instructional materials, and clinical and practical training exposure.


Methods: A survey-based primary data collection was utilized, with a sample size of 100 students from public sector medical colleges. The survey included questions targeting different aspects of the educational experience. Statistical analysis was performed to assess the correlation and regression among the variables.


Results: The correlation analysis showed a significant relationship between all examined variables and student satisfaction. Infrastructure and facilities emerged as the most influential factors, with a Pearson correlation coefficient of 0.957 (p < 0.001). Student satisfaction with practical training and clinical exposure had a correlation of 0.608 (p < 0.001), and the quality of teaching and learning materials was correlated at 0.475 (p < 0.001). The regression analysis yielded an R-squared value of 0.917, indicating a strong positive correlation between these factors and student satisfaction.


Conclusion: The study concludes that while several factors contribute to student satisfaction in public sector medical colleges, infrastructure and facilities, along with quality instructional materials and clinical exposure, are key drivers. Enhancing these areas could lead to a more positive educational experience for students.

Article Details

How to Cite
Mannan, R., Riaz, S., Kousar, A., Mannan, H., Rahim, R., Guftar, F., & Sadiq, S. (2024). Comparison of Pilates and Core Exercises for Flexibility, Endurance and Weight Reduction in Adults. Journal of Health and Rehabilitation Research, 4(2), 1411–1416. https://doi.org/10.61919/jhrr.v4i2.1001
Section
Articles
Author Biographies

Rafia Mannan, University of Biological & Applied Sciences Lahore Pakistan.

Lecturer, Department of Physical Therapy & Rehabilitation Sciences, University of Biological & Applied Sciences, Lahore Pakistan.

Sana Riaz, Riphah International University, Pakistan.

Senior Lecturer, Riphah College of Rehabilitation & Allied Health Sciences, Riphah International University, Pakistan.

Ayesha Kousar, University of Biological & Applied Sciences Lahore Pakistan.

Demonstrator, Department of Physical Therapy & Rehabilitation Sciences, University of Biological & Applied Sciences, Lahore Pakistan.

Hira Mannan, Government College Faisalabad Pakistan.

Lecturer, College of Physical Therapy, Government College Faisalabad, Pakistan.

Rabia Rahim, University of Biological & Applied Sciences Lahore Pakistan.

Lecturer, Department of Physical Therapy & Rehabilitation Sciences, University of Biological & Applied Sciences, Lahore Pakistan.

Fatima Guftar, University of Biological & Applied Sciences Lahore Pakistan.

Demonstrator, Department of Physical Therapy & Rehabilitation Sciences, University of Biological & Applied Sciences, Lahore Pakistan.

Samreen Sadiq, University of Biological & Applied Sciences Lahore Pakistan.

Associate Professor, Department of Physical Therapy & Rehabilitation Sciences, University of Biological & Applied Sciences, Lahore Pakistan,

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