Prevalence and Association of Iliotibial Band Tightness with Daily Sitting Hours and Type of Sitting Surface Among Tailors of Sahiwal, Pakistan
DOI:
https://doi.org/10.61919/jhrr.v4i3.1016Keywords:
Iliotibial Band Tightness, Sitting hours,, Sitting surface, TailorsAbstract
Background: The IT band is a thick band of connective tissues along the outside of the thigh, that stabilizes the knee during movement. Tailors spend long hours sitting in fixed positions while working leading to tightness in the IT band. It causes pain mostly around the lateral thigh, mobility, and flexibility issues. Ober’s test was used to evaluate tightness in the band.
Objective of study: To determine the Prevalence and Association of Iliotibial Band Tightness with daily sitting hours and type of sitting surface among tailors of Sahiwal, Pakistan.
Materials & Methods: A descriptive cross-sectional study was conducted from various setups of Sahiwal. A non-probability convenient sampling technique was used. A total of 300 (male and female) tailors were evaluated by an Ober’s test, self-designed questionnaire, NPRS, and. Data was analyzed by using SPSS version 26.
Results: Findings exposed that the prevalence of IT band tightness was 48.3%. out of which 35.00% had hard sitting surfaces and 13.33% had soft surfaces. 48.33% showed positive Ober’s test in which 26.00% were males, and 22.33% were females. 54.3% were sitting for 6-7 hours while 45.7% were sitting for 8-10 hours. NPRS scoring showed (49.7%) had no pain, (21.7%) had mild pain, (21.0%) had moderate pain, and (7.7%) participants had severe pain. A significant association of Iliotibial band tightness was found with daily sitting hours and type of sitting surfaces having a p-value of 0.022 and 0.001 respectively.
Conclusion: Iliotibial band tightness is a frequent condition encountered by tailors. Its occurrence is significantly influenced by the duration and type of sitting surface. Sitting for more than 6 hours daily on a hard surface critically increases the risk of IT band tightness among tailors.
Downloads
References
Hadgraft NT, Healy GN, Owen N, Winkler EA, Lynch BM, Sethi P, et al. Office workers' objectively assessed total and prolonged sitting time: individual-level correlates and worksite variations. Preventive medicine reports. 2016;4:184-91.
Orchard JW, Fricker PA, Abud AT, Mason BR. Biomechanics of iliotibial band friction syndrome in runners. The American journal of sports medicine. 1996;24(3):375-9.
Nath J. Effect of hip abductor strengthening among non-professional cyclists with iliotibial band friction syndrome. Int J Physiother Res. 2015;3(1):894-904.
Fredericson M, Cookingham CL, Chaudhari AM, Dowdell BC, Oestreicher N, Sahrmann SA. Hip abductor weakness in distance runners with iliotibial band syndrome. Clinical Journal of Sport Medicine. 2000;10(3):169-75.
Vasilevska V, Szeimies U, Stäbler A. Magnetic resonance imaging signs of iliotibial band friction in patients with isolated medial compartment osteoarthritis of the knee. Skeletal radiology. 2009;38:871-5.
Tenforde AS, Sayres LC, McCurdy ML, Collado H, Sainani KL, Fredericson M. Overuse injuries in high school runners: lifetime prevalence and prevention strategies. Pm&r. 2011;3(2):125-31.
Mane A, Yadav T. Prevalence of Iliotibial Band Tightness in Prolonged Sitting Subjects. Indian Journal of Public Health Research & Development. 2020;11(5):44-8.
Reilly DT, Martens M. Experimental analysis of the quadriceps muscle force and patello-femoral joint reaction force for various activities. Acta Orthopaedica Scandinavica. 1972;43(2):126-37.
Saikia S. Etiology, Treatment, and Prevention of Iliotibial Band Syndrome: A Literature Review. A senior research project submitted in partial requirement for the degree Doctor of Chiropractic. 2012;25.
Kinali M, Main M, Eliahoo J, Messina S, Knight R, Lehovsky J, et al. Predictive factors for the development of scoliosis in Duchenne muscular dystrophy. European Journal of Paediatric Neurology. 2007;11(3):160-6.
Deshmukh A, Nagargoje A, Diwate A. Prevalence of hamstring and iliotibial band tightness in nonspecific low back pain patients: hamstring and iliotibial band tightness in nonspecific lbp. VIMS JOURNAL OF PHYSICAL THERAPY. 2020;2(1):28-32.
Muragod A, Patil V, Nitsure P. Immediate effects of static stretching versus myofascial release in iliotibial band tightness in long distance runners-a randomised clinical trial. European Journal of Sports Medicine. 2015;2(1).
Falvey E, Clark R, Franklyn‐Miller A, Bryant AL, Briggs C, McCrory P. Iliotibial band syndrome: an examination of the evidence behind a number of treatment options. Scandinavian journal of medicine & science in sports. 2010;20(4):580-7.
Friede MC, Innerhofer G, Fink C, Alegre LM, Csapo R. Conservative treatment of iliotibial band syndrome in runners: Are we targeting the right goals? Physical Therapy in Sport. 2022;54:44-52.
Brown AM, Zifchock RA, Hillstrom HJ, Song J, Tucker CA. The effects of fatigue on lower extremity kinematics, kinetics and joint coupling in symptomatic female runners with iliotibial band syndrome. Clinical Biomechanics. 2016;39:84-90.
Hamill J, Miller R, Noehren B, Davis I. A prospective study of iliotibial band strain in runners. Clinical Biomechanics. 2008;23(8):1018-25.
Smith BE, Hendrick P, Bateman M, Holden S, Littlewood C, Smith TO, et al. Musculoskeletal pain and exercise—challenging existing paradigms and introducing new. British journal of sports medicine. 2019;53(14):907-12.
Nagrale AV, Patil SP, Gandhi RA, Learman K. Effect of slump stretching versus lumbar mobilization with exercise in subjects with non-radicular low back pain: a randomized clinical trial. Journal of Manual & Manipulative Therapy. 2012;20(1):35-42.
Michener LA, Snyder AR, Leggin BG. Responsiveness of the numeric pain rating scale in patients with shoulder pain and the effect of surgical status. Journal of sport rehabilitation. 2011;20(1):115-28.
Beals C, Flanigan D. A review of treatments for iliotibial band syndrome in the athletic population. Journal of sports medicine. 2013;2013.
Willett GM, Keim SA, Shostrom VK, Lomneth CS. An anatomic investigation of the Ober test. The American journal of sports medicine. 2016;44(3):696-701.
May O. Iliotibial Band Release and Gluteus Maximus Tendon Release (Polesello). Hip Preservation Surgery: Open, Arthroscopic, and Endoscopic Techniques. 2020:225-7.
Seemal P, Ashraf T, Mubeen F, Fatima N, Ejaz I. Determining the Prevalence and Association of Iliotibial Band Tightness with daily sitting hours and type of sitting surface among Bankers of Sargodha. Pakistan.
Arif I, Asghar N, Islam F, Muzammil SA, Rafique MA, Raza A. Prevalence of iliotibial band tightness in office workers. Rawal Medical Journal. 2022;47(3):670-.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2024 Amna Abubakar, Mehzaib Anwar, Huda Sameen, Urwa Saher, Hafsa Abid, Dr. Saimoon Rafi, Ishma Ali, Wajeeha Fatima, Ali Zubair, Dr. Hira Rafique
This work is licensed under a Creative Commons Attribution 4.0 International License.